Two interesting articles
1: 60-Plus, Ripped, and Natural Competitors :

http://www.nytimes.com/2008/04/03/fashion/03Fitness.html?_r=1&oref=slogin

2:Tighten Your Belt, Strengthen Your Mind

http://www.nytimes.com/2008/04/02/opinion/02aamodt.html?em&ex=1207281600&en=93063bbf6c0470e8&ei=5087%0A

The second is an article on willpower so it would be interesting to get Mr. Stone's opinions on the second article and a great read for those who want to make some changes in life.

Great for the oldie to be in such good shape. The image of him doing a one hand push up and smiling just makes me laugh...it's a funny thought.

The second article was very interesting, especially the section that talked about people who exercise regularly study more and do more housework because I think I have noticed that change in me.

Although I exercise regularly I have found that the ratio of vacuuming,dusting,laundry and the like has not increased at all in percentage to lifting....:lol: