My Mom made these awesome muffins this a.m. and brought some over. Looking over the recipe they appear clean and healthy. I want to check out the calories and nutrient values per muffin. I have all the ingrediants. What website do you all use to figure out the value per muffin? If its as good as it looks nutrition wise I will be posting these soon. They were awesome!!!:drool:

My Mom made these awesome muffins this a.m. and brought some over. Looking over the recipe they appear clean and healthy. I want to check out the calories and nutrient values per muffin. I have all the ingrediants. What website do you all use to figure out the value per muffin? If its as good as it looks nutrition wise I will be posting these soon. They were awesome!!!:drool:

Add up all the ingredients and divide by the number of muffins the recipe yields? You can use Fitday to add up the numbers for the whole recipe.

Another option would be to submit the recipe to allrecipes.com, where their software will calculate it for you. I'm not sure what the submission requirements are for the site, and how long it takes for your submission to show up.

Thanks! I have the calculations and I'm going to make a couple substitutions and try it out. I'll let ya all know how it turns out and then I'll post.