Hi,

I am wondering how healthy are pot noodles for lunch?

I like em.

AzimScot, given the various threads you've started here about different foods, I think you may want to spend some time in the Beginner's forum (http://forums.johnstonefitness.com/forumdisplay.php?f=24). Specifically, I think you might find the stickies at the top to be helpful. Gravityhomer's Fat Loss Guide (http://forums.johnstonefitness.com/showthread.php?t=19229) has some excellent nutrition information in it, as does Marcus' Guide to Nutrition (http://forums.johnstonefitness.com/showthread.php?t=1222).

Have you read the stickies in the beginners forum? I am not trying to be a jerk, but many people have suggested that you study these. However, it seems that you are either not studying them or you are ignoring everything in them. They are very straight forward and easy to understand if you just put the time in.

There are patterns one can use to identify whether a food has nutritional value or not. Read the stickies.

Yes, VERY healthy :rolleyes:

lets not be rude...

lets not be rude...When someone posts multiple threads asking silly questions that are answered in a sticky thread that should have been read, then I think they are open to a little sarcasm. But yeah ok I'll stop...