crupiea
October 30th, 2007, 10:53 AM
I have been wanting some weight lifting shoes, with the raised heels, for doing Olympic lifts. I have been experimenting to see if they would be worth the investment by doing some lifts in the closest thing that I have, dress shoes.
I do squats, cleans and overhead squats in them. They really do work quite well. They dont give any side support but the raised heel makes a huge difference, especially in the overhead squat.
I tried my entire shoe selection on these same exercises and the ones that made the most improvement were the dress shoes.I am certainky going to invest in some proper shoes.
I do squats, cleans and overhead squats in them. They really do work quite well. They dont give any side support but the raised heel makes a huge difference, especially in the overhead squat.
I tried my entire shoe selection on these same exercises and the ones that made the most improvement were the dress shoes.I am certainky going to invest in some proper shoes.