I've been eating kale this week to mix up my veggies. I started eating it last year during the spinach scare when I couldn't get spinach. I like to steam it, then drizzle it with olive oil and salt it and sprinkle with a bit of spice like onion powder, garlic powder, red pepper, etc. Maybe even curry.

Anyway, I think I've noticed during workouts it causes a smell in sweat similar asparagus. Must be the oraganosulfer :)

See World's Healthiest Foods (http://whfoods.com/genpage.php?tname=foodspice&dbid=38). It's very high in vitamins K, A, C, and manganese.

It's a fall vegetable here in the states if I'm not mistaken, and I bought a huge clump for like $.99.

But how does it taste....?:D

Like a green. Pretty good. I don't like cooked spinach (I prefer it raw), but steamed kale with a bit of spices and salt is as good as any green to me, and better than stuff like broccoli.