leandom
August 29th, 2007, 07:50 PM
Hi all,
I am a little confused at the moment I am new to the forum have posted pictures of 5 week process. I can see results but not as much as I would like though and not as much as I think I am capable of. I thought that if I tried to cut fat and build muscle I could do it slowly but alot of people are saying that it is very hard to cut and build at the same time is this true?
I have decided that if I can not do both at once I am going to cut but I think I will have to look at my meal plan I have a portion of carbs with every meal except my last meal before I go to bed I only have protein. If I cut out some of the carbs from my meal plan will this help in the reduction of fat and will I be able to still get lean muscle while I keep my protein intake high?
Any advice will be much appreciated thank you.
I am a little confused at the moment I am new to the forum have posted pictures of 5 week process. I can see results but not as much as I would like though and not as much as I think I am capable of. I thought that if I tried to cut fat and build muscle I could do it slowly but alot of people are saying that it is very hard to cut and build at the same time is this true?
I have decided that if I can not do both at once I am going to cut but I think I will have to look at my meal plan I have a portion of carbs with every meal except my last meal before I go to bed I only have protein. If I cut out some of the carbs from my meal plan will this help in the reduction of fat and will I be able to still get lean muscle while I keep my protein intake high?
Any advice will be much appreciated thank you.