hi people,

just joined the forum cos there's some good advice on here. Im currently injured so im looking around to keep my motivation up and get some new ideas for when i get back into training.

I know quite a bit about training methods already, but i not a 'know it all' by any means, so i hope i will be able to help some people out as well getting advice of others!

hope to hear from yous all!

steve

hi steve

Hey Steve. Welcome to JSF.

Sorry to hear about the injury. Hope it's nothing too serious. Best wishes towards a speedy recovery.

Welcome to the forums