View Full Version : Help Build my Costco Shopping List


effec
Sun, June 17th, 2007, 03:29 PM
What should I add/subtract from my shopping list:


Fresh Fruit
Splenda
Oats
Turkey
Whole Wheat Bread
Bread for Wraps
Eggs

George
Sun, June 17th, 2007, 03:43 PM
What are your goals? Do you have a specific diet that you're trying to adhere to? If so, figure out how much you need of everything and make sure to buy adequate quantities. :)

If you're just trying to make it up as you go along I would add:

Tons of fresh and frozen veggies (Broccoli, spinach, green beans, etc.)
Chicken breasts
Sweet potatoes
Brown rice
any type of sea critters (Tuna, salmon, shrimp, cod)
Berries
Almonds
Natural Peanut Butter
The list goes on. :)

There's actually a thread made by GH here (http://forums.johnstonefitness.com/showthread.php?t=32222)that shows some of the main suggestions made by forum members.