effec
June 17th, 2007, 04:29 PM
What should I add/subtract from my shopping list:
Fresh Fruit
Splenda
Oats
Turkey
Whole Wheat Bread
Bread for Wraps
Eggs
Fresh Fruit
Splenda
Oats
Turkey
Whole Wheat Bread
Bread for Wraps
Eggs
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View Full Version : Help Build my Costco Shopping List effec June 17th, 2007, 04:29 PM What should I add/subtract from my shopping list: Fresh Fruit Splenda Oats Turkey Whole Wheat Bread Bread for Wraps Eggs George June 17th, 2007, 04:43 PM What are your goals? Do you have a specific diet that you're trying to adhere to? If so, figure out how much you need of everything and make sure to buy adequate quantities. :) If you're just trying to make it up as you go along I would add: Tons of fresh and frozen veggies (Broccoli, spinach, green beans, etc.) Chicken breasts Sweet potatoes Brown rice any type of sea critters (Tuna, salmon, shrimp, cod) Berries Almonds Natural Peanut Butter The list goes on. :) There's actually a thread made by GH here (http://forums.johnstonefitness.com/showthread.php?t=32222)that shows some of the main suggestions made by forum members. |