HI all, Just joined this forum to get info and hopfully give info on training and fat loss. I should have started my Training today but came down with the FLU last night, clearing up a little so shoul dbe ready now for tomorrow. Just got back in with all my food for the week, eggs are cooking as I type. I follow the Body for Life routine as I was half way through it last year then broke my leg in an accident DOH... So now back to training for me. Will post soon.

Good luck mate. :tucool: