View Full Version : Exercise is good for your career!


Croz
June 5th, 2007, 03:41 PM
Penelope Trunk, who wrote "Brazen Careerist" has a post on her blog today saying, "Regular Exercise is No Longer Optional." (http://blog.penelopetrunk.com/2007/06/05/regular-exercise-is-no-longer-optional/)

What I found interesting is that it goes much deeper than the superficial idea that people in shape do better at work because they're seen to be more attractive. It explains that exercise actually can boost your IQ, and that the same characteristics that get you to the gym every day are the same ones that ensure great performance at work.

Incremental
June 6th, 2007, 05:30 AM
I've always though it showed determination, willingness to work, etc. always good for an interview.