View Full Version : This is going to hurt.


Big_D
June 4th, 2007, 04:03 PM
http://www.t-nation.com/readTopic.do?id=1589833

CW and AC combine to become the most villianous PT ever.

Big_D
June 4th, 2007, 05:57 PM
The first workout hurts, a lot.

MannishBoy
June 4th, 2007, 07:28 PM
I'll be interested to see your progress. I've been doing circuits lately, which I suspect are kind of lactic threshold similar to this.