214lbs to 200.5lbs since may 1st... cant wait to see the scale start with a "1" instead of a "2"

6' tall and shooting for 185lbs

Wow! That's great work man. Keep it up.

Awesome work, I started at 220 and am working my way down into the 1's as well.

Keep it up!

I started at 208 this month.

Weighed in at 196 yesterday.

We'll see what the scale says on the 1st of June.

Great Progress to you Guys . !!!! :tu:

Now , be sure to measure your Body fat % with a Caliper, the Scale is not always a good tool to measure progress . Ejem : you could be loosing weight ( being muscle and not fat ) :nono:. Just make sure you are loosing Fat ( The caliper will help you determine this ) . Most Gyms can provide you with this service.

Keep It Up :tucool:

That is really great news Guys, welldone, Keep it up.

Congratulations, thats fantastic progress!
cant wait to see the scale start with a "1" instead of a "2"
I recently busted through to the 1's, and let me tell you, looking at a scale starting with "1" feels as weird as if I pulled out my drivers license and it had someone else's last name on it.


Chris.

sweet! I did it, the scale read 199.0 today... Im sure I may fluctuate back up a pound or two, but thats the first time my scale has read under 200 in a long long time

sweet! I did it, the scale read 199.0 today... Im sure I may fluctuate back up a pound or two, but thats the first time my scale has read under 200 in a long long time
Congratulations! Keep working hard and it will stay in the 1's. Heck, you may be seeing some 18's soon. ;)

14llbs in less than one month??? Is that safe? Maybe it's water weight I don't know.

I think a lot of it was water weight... I was drinking way too much alcohol for a while there, and as soon as I stopped and started drinking lots of water I lost a lot of weight pretty quick...