I know I am new here but I have started my first health kick and I found a link to this website called Traineo that allows people to track each others progress. I thought it would be cool to start a john stone fitness group so we could all track each others progress and keep each other motivated.

If anyone is interested the group is http://johnstonefitness.groups.traineo.com and my personal account is http://amsgwp.traineo.com if you want to add me.

BTW thanks for all the great info you provide to everyone John, it is really helpful and motivational.