Hey guys,

Does anyone have / know of any excel spreadsheets that have foods broken down into the following categories:

- Percentage of nutrient in relation to fats, carbs, protein
- Nutritional information including total calories; calories from nutrient group
- Toxicity concerns

I know fitday.com has nutritional info but I'm looking for an excel sheet so I can play around with the data. If not, I guess I'm going to have to make one from scratch ;(

I made a daily diet spreadsheet broken down into those catagories. If you want I can send it to you via email

Hey that's great! Could you send it to me? My e-mail is olestros@yahoo.com

Thanks!

sent

Hey would either of you mind sending that sheet onto me?

jeremy.groover@gmail.com


Thanks!

sent

me too! (please)

peeps54321@yahoo.com

Thanks!

I'd like to get in on that too! dellco_44@hotmail.com

Thanks!!

Any chance i could get it here too

xeviousx(a)gmail.com

please replace (a) with @

thank you

Count me in too please,...:)

GRCRYSTYK@Gmail.com

IF someone uploads it or sends it to me, I can host it on my webserver.

Please send me a copy

BigPapaPoo2k@yahoo.com

http://mbv.floridafail.com/april07diet.xls