I don't max out to often, but today felt like a strong day. So when I got to the gym I loaded on the plates. The last time I maxed was in Dec. of last year. My body weight then was 171 and I put up 240. Today my body weight is 177 and I put up 265 with a little help, so call it 260. Can't believe I put on 20 pounds on my bench in 4 months.. Make all the hours in the gym wourth while... In the fall of this year hoping for 280.:bb: :bb: :bb:

holy crap that rules. i weight ~ 145 ish naked, i would kill to bench 215 ( 1.49 times weight, like you)

I'm with Matt, that is a ton of weight, man. Congratz. I hope you see 280 soon :tucool:

Thanks guys your words are encouraging. :tu:

Nice going! :tucool:

From an old guy with a weak bench,...Congrats man! Chip away at the working set weights.

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