Hi guys, I went to Walmart and I saw this green tea extract on the shelf for $2.98. I went and bought it, just curious if it's somewhat comparable to what people buy through nutrition stores.

Here's a link to the info, i didn't get it from eBay but it saves time (rather than typing it out):

http://cgi.ebay.com/Green-Tea-Extract-150-mg-50-Capsules-Spring-Valley_W0QQitemZ200077063222QQcmdZViewItem

Any opinions?

Good, yes.

I prefer powder, but I mix things.

Green tea has many, many proven benefits. As well as theories that believe green tea plays a role in speeding up your metabolism.