View Full Version : crossbow


Mick Mauldin
Mon, April 12th, 2004, 12:43 PM
Yes I bought the crossbow. It's not the platnium though. I still like it except for the leg workout. I have 320 lbs so but will upgrade soon to 440. I have lost 16lbs and need to loose 30. Then I'll be through the cutting phase. Has anyone here used this gym? I bought some whey protien a few days ago and it seems like my weight has slowed down comming off. I'm a little puzzled. I'm not sure about the crossbow for long term but right now, it's okay. I eat atleast 1500 calories a day at this point. I didn't really start loosing much weight until I cranked up my calorie intake.

Mick
Greenville, Texas

M3kamikaze
Tue, April 13th, 2004, 10:38 AM
Try the Search feature located at the top of this page or go here: http://forums.johnstonefitness.com/search.php?s= Type in crossbow and click Search Now. You'll find some threads that have already discussed the crossbow. If you don't find the info you're looking for post here again and I'm sure you'll get more opinions.