View Full Version : Shoulder popping like crazy.


Nowhereman
Sat, February 24th, 2007, 04:48 PM
My shoulders are popping like crazy when I do Rolling Triceps. It doesn't hurt but I'm just a little worried. Does this just happen to some people? What does it mean?

Green_Burrito
Sun, February 25th, 2007, 10:14 AM
If that's the only exercise your shoulders pop on then I suggest you do some other tricep exercise. Shoulders are not something I'd gamble with.

bradh
Sun, February 25th, 2007, 10:57 AM
Drop the excercise would be my advice also. Or try a varation.

What the hell is a rolling tricep excercise anyways?

Nowhereman
Sun, February 25th, 2007, 10:48 PM
http://www.johnstonefitness.com/news/dec_2006_news_archive.php#12152006

Here is the link John made a while ago. It is also one of the exercises in the WSFSB