View Full Version : Nice abs on this girl


rtestes
Sat, February 10th, 2007, 02:48 AM
She know how to show them (http://www.youtube.com/watch?v=KtlCFhWxfAE). :tucool:

And I like her form (http://www.youtube.com/watch?v=jt98QDoVS4k). Just a little fast.

Gordo
Sat, February 10th, 2007, 07:07 AM
She know how to show them (http://www.youtube.com/watch?v=KtlCFhWxfAE). :tucool:

And I like her form (http://www.youtube.com/watch?v=jt98QDoVS4k). Just a little fast.

A little fast???

And as to the abs, honestly, Rockenmamma's got her way beat in bf level and ab definition. ;)

http://forum.bodybuilding.com/photo/data/500/Side_49_5390Nov072006_450thumb.jpg

guava
Sat, February 10th, 2007, 08:50 AM
Her form didn't look that great to me. It looked like she was bent over a little too far forward on those bicep curls. Hard to tell though; there was so much more emphasis on her cleavage than her biceps.

And I agree with Gordo. Rockenmama has much better abs.

rtestes
Sat, February 10th, 2007, 09:30 AM
A little fast???

And as to the abs, honestly, Rockenmamma's got her way beat in bf level and ab definition. ;)

http://forum.bodybuilding.com/photo/data/500/Side_49_5390Nov072006_450thumb.jpg

I agree on Rockenmamma, I had no new pictures of her or a video. Maybe, she will bless us with one.

Devery
Sat, February 10th, 2007, 03:59 PM
If I may critique...Boobs look fake from side shot (too big IMO), and she lacks breathing.

I agree, Rockenmama has her beat as far as abs definition and lower bodyfat.

JoeSchmo
Sat, February 10th, 2007, 11:14 PM
A little fast???


That is what I was thinking ... that tempo didn't look fast at all to me.

RTE -- Are you an advocate of the super slow method? Just curious....

Necross
Tue, February 13th, 2007, 01:01 PM
Her chest dosen't look real :confused:

rtestes
Wed, February 14th, 2007, 04:53 PM
That is what I was thinking ... that tempo didn't look fast at all to me.

RTE -- Are you an advocate of the super slow method? Just curious....

No , not really. 3/3 or 4/4 cadence is good for me but that seems SS to many. Time under load is always a factor.

I do believe in SS on a 10/5 cadence for some bodyweight exercises like pushups and crunches or reverse crunches.

Bitenose
Wed, February 14th, 2007, 11:52 PM
She know how to show them (http://www.youtube.com/watch?v=KtlCFhWxfAE). :tucool:

Yep, and she has a pair of infected mosquito bites to go along with those abs :nope: .. Can't have em both, so I'll pass on the abs and go for the latter..


And I like her form (http://www.youtube.com/watch?v=jt98QDoVS4k). Just a little fast.
[/QUOTE]

Better... I tried, I really tried to look at her form, to help defend your argument Rtestes. But my eyes were drawn elsewhere. Wish I was a little-less caveman and a little-more civilized sometimes...

Croz
Thu, February 15th, 2007, 03:53 PM
Her chest dosen't look real :confused:

You say that like it's a bad thing... :D

Necross
Thu, February 15th, 2007, 04:45 PM
You say that like it's a bad thing... :D

Hmmm...let's just say i haven't had experience with fake chests just yet. So ionno which ones are better :confused: