im curious what kind of supplements everyone on this site takes

myself i take:

whey isolate
creatine w/ dextrose
glutamine

vitamin C (3000mg a day)
vitamin E (400 to 800 I.U. a day)
calcium/magnesium
multi vitamin

cant forget green tea :)

I take

chocolate whey protein
5g Creatine ( switching to Swole V2, as soon as it arrives )
Multivitamin

I only take protein now, I'm kind of in my lazy stage

Stuff I've taken:
NO2
NOX3
Creatine
Glutamine
BCAA's
Myozap
Insulene
Hydroxycut
ZMA
Flax
Multi's
Colostrum


That's all the I can remember of the top of my head, there's probably quite a few more that escape me now

GNC "100% Whey"
Glutamine
Glucosamine
Multivitamin
Fish Oil
Flax Oil

I am currently taking:

Multivit
Vit C
Vit E
Cod liver oil capsules (if thats worth mentioning)

Reflex Whey
Reflex Creapture (Creatine)
Casein
Meal Replacements (sometimes!)

and i ordered some ZMA yesterday (id like to try it for myself, see how good it really is)

Mark

Not sure of the exact quantities off the top of my head, but I take each day:

Glucosamine Sulfate/Joint Care
Whey/Soy Protein in Horleys Sculpt
Vitamin C
Vitamin B complex
Women's multi vitamin and antioxidant
Tribulus
(sometimes) Hydroxycut or ECA Stack
Creatine
St.Johns Wort
Super Brahmi & Gingko
(sometimes) Magnesium
(sometimes) Zinc
Iron

-Opt. Nutrition Whey Protein (Chocolate Mint) w/Dextrose
-Glutamine
-AST Pro 32x Multi-Vitamin

That's all at this time. It's probably worth noting that I am cutting right now.

400mg cromium picolinate every day