1425 grams of celery = 200 calories
http://www.wisegeek.com/images/calories/calories-in-celery-s.jpg
23 grams of canola oil = 200 calories
http://www.wisegeek.com/images/calories/calories-in-canola-oil-s.jpg

More foods here. (http://www.wisegeek.com/what-does-200-calories-look-like.htm)

Here's my first two sets from today's workout:

Barbell Bulgarian Squats:
5R/5L x 145#
10x145#

222 Calories in 14 minutes
Maximum heart rate: 178
Average heart rate: 150

So I guess 200 Calories looks like just about 27 of those Bulgarians.

Here's my first two sets from today's workout:

Barbell Bulgarian Squats:
5R/5L x 145#
10x145#

222 Calories in 14 minutes
Maximum heart rate: 178
Average heart rate: 150

So I guess 200 Calories looks like just about 27 of those Bulgarians.


:tucool:

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