Hey guys Ive been eating some hummus lately while cutting and its very tastey stuff :tucool: and the nutritional info. on it looks good to me. What do you guys think of it? DEBATE?




Nutrition Facts
tablespoon (0.5 oz) oz g
(What's CD) CD:
Calories 23
Total Fat 1.3 g 2%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 53 mg 2%
Total Carbohydrates 2 g 1%
Dietary Fiber 0.8 g 3%
Sugars -
Protein 1.1 g
Calcium 5.3 mg
Potassium 31.9 mg

It's good stuff. Easy to make and there a million different recipes and uses for it.

I test drove one of them but didn't care for it too much. I like the smaller, streamlined SUV's like the '07 Suzuki's.

:cool:

I test drove one of them but didn't care for it too much. I like the smaller, streamlined SUV's like the '07 Suzuki's.

:cool:

18379

18379

I :lol: at that.

I love the stuff - I eat it a few times a week with these little brown-rice crisps I've discovered (think brown rice in cracker form with no added crap).

:tucool: :tucool:

Count me in as a hummus lover. Easy to make, with tahini paste being the hardest thing to find at the grocery store. High in protein and good fat (from the EVOO). I prefer to use celery as my hummus delivery device.

Count me in as a hummus lover. Easy to make, with tahini paste being the hardest thing to find at the grocery store. High in protein and good fat (from the EVOO). I prefer to use celery as my hummus delivery device.

Ooh, I'll have to try that! :tu: