OK... this won't everybody's cup of tea but I'm loving it right now for a change of pace.


Basically it's just a bowl of oatmeal (I prefer Scottish Oatmeal- Bob's Red Mill brand is fairly widely available).

Add the oats and water PLUS:

A -healthy- blast of good cinnamon :tu:
A dash of cayenne to taste :eek:
Microwave :whistle:
When cooked stir in 1 scoop chocolate protein powder. I prefer True Protein.

That's it... A little Mayan chocolate oatmeal.

If you are really into chocolate, add some quality dark cocoa powder.

Hi Hort, think i may have to try this one. Im a bit of a dark choccie fan, i bought some 70% dark choccie with cayenne in it. It was strange but nice, sort if addictive. I love cinnamon so im sure its a good meal for me.

Will try it out this week. :cool:

Hi Hort, think i may have to try this one. Im a bit of a dark choccie fan, i bought some 70% dark choccie with cayenne in it. It was strange but nice, sort if addictive. I love cinnamon so im sure its a good meal for me.

Will try it out this week. :cool:

hmmmm.. I already use cinnamon in my oatmeal, and I DO have chocolate protein.... :evil:

i dunno about the cayenne though, I will give it a shot. tomorrow though, since I already had my oatmeal today.