This federation doesn't screw around. Those judges are pretty serious.

Interesting to watch the different styles. Some deep squats in there.

Squat (http://www.youtube.com/watch?v=M6qOrtm3O6w&mode=related&search=)
Bench (http://www.youtube.com/watch?v=1FI1Mo_UJ1k&mode=related&search=)
Deads (http://www.youtube.com/watch?v=MepMDqjz8Es&mode=related&search=)

No chance of a stretch reflex on the bench LOL