zenpharaohs
Thu, November 9th, 2006, 02:29 AM
Front Squat Video (http://media.crossfit.com/cf-video/FrontSquatsWOD.wmv)
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View Full Version : I thought this might be of interest zenpharaohs Thu, November 9th, 2006, 02:29 AM Front Squat Video (http://media.crossfit.com/cf-video/FrontSquatsWOD.wmv) Gordo Thu, November 9th, 2006, 07:23 AM Except that if they can't stay tight and the knees are buckling, they shouldn't be diving down for another rep :doh: |