Lo0p
Thu, October 26th, 2006, 12:53 AM
I found one at the Dollar Tree (99c type store) for a buck ($1)!
Already I've learned that my chicken portion is like 10 oz not the 8 that I thought it was:confused: . I was eating about 3/4 oz of almonds instead of one a day, more almonds = :D .
My salmon portions are dead on, cause I think John buys the costco Kirkland frozen salmon too (got lucky there).
Its called the "Cooking Concepts" kitchen scale and I got it for $1. Im sure its not the most accurate, but it knows 1oz from 2, and has grams too!
I think I've hit a wall hovering between 160-165 in my cutting down from 200lbs in April. Hopefully this discovery will be one of many fine tunings I apply to SMASH IT and continue on toward my initial goal of 150-155lbs :nod:
Already I've learned that my chicken portion is like 10 oz not the 8 that I thought it was:confused: . I was eating about 3/4 oz of almonds instead of one a day, more almonds = :D .
My salmon portions are dead on, cause I think John buys the costco Kirkland frozen salmon too (got lucky there).
Its called the "Cooking Concepts" kitchen scale and I got it for $1. Im sure its not the most accurate, but it knows 1oz from 2, and has grams too!
I think I've hit a wall hovering between 160-165 in my cutting down from 200lbs in April. Hopefully this discovery will be one of many fine tunings I apply to SMASH IT and continue on toward my initial goal of 150-155lbs :nod: