Hey everyone,

I have been trying to reduce my caffeine consumption (coffee mainly) for the health benefits. I know that some may argue that caffeine is not bad for you but I am trying to eliminate all stimulants from my body to reduce a possible cycle of fatigue due to overuse of stimulants like coffee and other caffinated tonics etc.

Here in South Africa, (in fact just about in my back yard), we grow something called Rooibos tea. Its absolutely fantastic tasting and healthy stuff. I have drunk it on and off my whole life but never really considered it much until now. I have it with a tiny tiny bit of milk and stevia powder to sweeten. I was wondering if anyone had tried it in the States or elsewhere in the world and what you thought of it?

Links:

http://en.wikipedia.org/wiki/Rooibos
http://www.africanredtea.com/
http://www.bostea.com/

Brilliant antioxidant with less than half the tannins of ordinary teas. Full of minerals and vitamens too. :drool::drool::drool::drool::drool::drool::drool: