For example, if i wanted to say something like : check out THIS website:.... how can i create a link that when the person clicks on THIS it takes them to the website? Does it involve something with [url] ? Thanks!!

check out THIS (http://www.johnstonefitness.com) website

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I did it above. Quote my post and you'll see how.

1. Highlight the text.

2. Click the link icon (a globe and a chain in front of it - this: http://forums.johnstonefitness.com/plasma/editor/createlink.gif)

3. Type in the URL.