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View Full Version : How do you get definition in the hip/groin area? matthewd Wed, August 2nd, 2006, 04:26 AM I've searched all over for this, but I can't find any info. Is this kind of definition related only to low body fat or is there some kind of exercise? http://www.medi-life.com.tw/ImageResizeCache/9e39515f171e3af99dfbc1e8607d72eb.jpg Thanks. Gordo Wed, August 2nd, 2006, 08:58 AM mostly low(er) bodyfat. Ab exercises help though (like bridges/planks and reverse ab curls). matthewd Wed, August 2nd, 2006, 09:15 AM K, thanks. MannishBoy Wed, August 2nd, 2006, 10:09 AM I've searched all over for this, but I can't find any info. Is this kind of definition related only to low body fat or is there some kind of exercise? http://www.medi-life.com.tw/ImageResizeCache/9e39515f171e3af99dfbc1e8607d72eb.jpg Thanks. Apparently, lots of oil helps. :cool: SwoleCat Wed, August 2nd, 2006, 11:57 AM Very low bodyfat is basically the answer. ~SC~ |