View Full Version : Conjugated Linoleic Acid?


FreCKo
Wed, July 26th, 2006, 06:29 PM
So, my gainer-powder is running out, and I get ahold of alot of money this monday... So you can guess what I'll be buying first :D

So, I checked out their website (nothing in english I'm afraid), and they have this sale on Conjugated Linoleic Acid-pills, two cans of 90 pills for the price of one, and it's supposed to be a fat-burner...

Is this any good? The only thing it says about the pills are that they are Conjugated Linoleic Acid, and nothing else, and then they juts briefly explain about this... I'd like to try something fat-burning stuff, just to loose a couple of pounds... I will buy some sort of exercise-bike in the future, but until then... Will this do the trick? I'm not looking for any wonders, but they're pretty cheap (180 pills for like 30 bucks)...

Gordo
Thu, July 27th, 2006, 06:39 AM
Will this do the trick?
No, not really. Your diet combined with getting your butt in gear daily (try walking everyday and each day going a little further and/or a little faster) will make the difference. Until you get that down pat, save your money on the CLA, you're wasting your dough.

If you want true health benefit along with fat burning abilities purchase quality fish oil caps with a higher amount of DHA and EPA. THat'll will do more for your health and heart than CLA ever will.