View Full Version : Soccer and Cutting


Paradigm
Sun, July 16th, 2006, 11:55 PM
Hey folks,

Anyone here play soccer? I'm looking for information to prepare my fitness program even more for Soccer, so I have a lot more endurance when I play.

Currently, I pretty much follow John Stone's "weight loss... cutting stage" stage of weight training/cardio workouts. I find it to be really effective, considering we are both at similar states at the time.