i decided to put together some music that would get the adrenaline flowing..you know a good workout mix

I didnt get beyond Elevation by U2

Do you guys have any favourites...maybe we can put together a nice compilation and Blog it!

lol@: This compilation will be called the Sloth Mix and will make all the girlies dance around in skimpy leotards and g string thongs!

Ok here goes. This mix would be incredible!
2 Live Crew "Me so horny"
3rd Bass "Pop goes the Weezle"
Young Black Teenagers "Tap the bottle"
Digital Underground "Humpty Dance"
Vanilla Ice "Ninja Rap"
MC Hammer "Pray"
Milli Vanilli "Girl You know its true"
Bobby McFerren "Don't worry, be happy"
Gerardo "Rico Suave"
The theme song from "A team"
Tone Loc "Wild Thing"
This compilation will be called the Sloth Mix and will make all the girlies dance around in skimpy leotards and g string thongs! :D :tu:

Quality songs! :lol: I think I may have to try it out to loosen up the ladies. :D

I've always found a mix of Queen classics is good to get the blood flowing.

We Will Rock You
Flash
Another One Bites The Dust
We Are The Champions
The Invisible Man
Princes Of The Universe
Living On My Own
Don't Stop Me Now
I Want To Be Free
I Want It All
Bycicle Race

Are some of my favorites.

Oddly enough you might find me working to much softer
calm music most of the time. but thats just me :)


Shahar.

I figure I might as well make some suggestions since I'm bored anyways.

*Outkast - Bombs Over Bhagdad
*Relient K - Pressing On
*Daniel Beddingfield - Gotta Get Through This (LOVE this one for cardio)
*White Riot - Come On, Feel the Noise
*Foo Fighters - Breakout
*Survivor - Eye of the Tiger (Cliche`, I know, but always a classic)
*Ricky Martin - La Copa de la Vida (I better not get stoned for this choice of artist... I just love playing soccer and this song gets me pumped, as it was the theme song for the 1998 World Cup)
*AC/DC - Thunderstruck
*Kanye West - Jesus Walks
*Black Eyed Peas - Let's Get Retarded
*Joe Buddens - Pump It Up

Yeeeaaa, I have a slightly eclectic taste in music, but these usually get me pretty pumped for both cardio and weights. I might listen to slightly heavier stuff for lifting, but I love rap, hip-hop, and fast-paced rock for cardio.

Hope this helps! :D

Just a few suggestions:

Turn it up-Chamillionaire
Summertime-Kenny Chesney
Snap ya Fingers-Lil John ft. E40 & Sean Paul
We be burnin-Sean Paul
Errtime-Nelly
Ridin Rims-Dem Franchise Boyz

okay wonderboy, you re getting stoned not so much for Ricky Martin but for Daniel Beddingfield!!

But hey those are some good ideas up there

We be burning
We will rock you
Eye of the Tiger
Another one bites the dust
Dont worry be happy
A team theme song
Pump it up
Break out

........ nice, we could do JSF workout volumes :P

keep em coming guys

When pumping iron....it's fitting to listen to 'HEAVY METAL' hehehe ;-)

Just started listening to 'In Flames' new album 'Come Clarity' on the way to the Gym. Nothing like some aggressive hard melodic death metal to get you pumped before a workout!

nuff said

Seb

2 Live Crew "Me so horny"
3rd Bass "Pop goes the Weezle"
Young Black Teenagers "Tap the bottle"
Digital Underground "Humpty Dance"
Vanilla Ice "Ninja Rap"
MC Hammer "Pray"
Milli Vanilli "Girl You know its true"
Bobby McFerren "Don't worry, be happy"
Gerardo "Rico Suave"
The theme song from "A team"
Tone Loc "Wild Thing"

:lol:
I'll add to Sloth's list for now. I can't find my normal workout playlist right now.
Smooth - Santana
Funky Town - Lipps Inc.
It Wasn't Me - Shaggy
Animals - Nickelback
YMCA - Village People
Eye of the Tiger - Survivor
Black Betty - Ram Jam
Ballroom Blitz - Sweet
Love Shack - B52s
Paradise By the Dashboard Lights - Meatloaf
Finish What you Started - Van Halen
Pour Some Sugar on Me - Def Leppard
You Sexy Thing - Hot Chocolate
I Like to Move It - Crazy Frog

I think you should take out the Milli Vanilli.:nod:

Here's some more ideas for an 80's type of mix
Winger "seventeen"
Bon Jovi "wanted dead or alive"
Kool Moe Dee "Wild West"
Slaughter "fly to the angels"
anything by Heavy D
Paula Abdul "cold hearted"
Ru Paul "work"
Tina Turner "we don't need another hero"
Slick Rick "children's story"
anything by Chumbawumba
anything by Bananarama
I liked your first list better.:(

If you listen to the entire paul wall cd while doing a bike race, you'll win garenteed.

Welcome to the Jungle-Guns and Roses
In da club-50 Cent
All I want for Christmas is my two front teeth-Alvin and the Chipmunks

That's a good mix.

Ok, I might already be in the dog house for Daniel Beddingfield (but that's a good cardio song, damnit! :p )... But I would also recommend "Summer Jam" by the Underdog Project. It's great for this time of year... Just randomly came on my mp3 player while I was washing the car and I thought it might be good for a workout mix.

Avenged Sevenfold
Eminem
3 Doors Down
System of a Down

The chicken sonGG! Sloth you have got to be kidding me! that doesnt even qualify as a song !! :nope: