Hi everyone.

I wanted to let everyone know I look forward in seeing everyone progress and their journey. It is hard, but very rewarding. I've done other programs similar to what John is doing and I'm currently still doing it and I have some goals I want to attain by July 1, 2004. I'll post my progress pictures at the end of this month (January) and I'll update this page as often as I can. I'll post a short history of my work out journey and some goals I have set for this year later on today or tomorrow. I wish all of you success and I hope you reach your goals.

Take care,
-mushen

HI guys. I decided to change my screenname to "franksjourney". So look for a new thread by that user.