...have this great feeling after you've done fasted cardio in the morning and then eat a great breakfast and finnally down your vitamins with a nice tall glass of water? I get the same feeling after I down my POW meal after lifting at night. You would think that you would just get used to the feeling and have it become a normal part of your routine, but I feel as if I've acomplished this great task when actually millions of people do the same thing everyday. Anyone else experience this? :eat: