I don't think this has been posted around, so I will give the link. Anthony Ellis is a very nice source of information for fat loss, especially for beginners. I am looking forward to read his posts.

Here it is.

http://fatlosstips2006.blogspot.com/

My only issue with him is that he has never been fat. Just odd that he has fat loss secrets.

I wonder why Ellis never mentions Bill Phillips... :confused: