I thought I would post this article:

http://www.nypost.com/entertainment/16393.htm

A man ate McDonald's 3x a day for 30 days as an experiment in nutrition. He gained 25lbs!!! Not to mention the horrible things it did to his body.

So now whenever you drive by the fast food restaurant w/ a craving you can think about this dude and drive on by. :tu:

That's not surprising considering how many calories are in each burger. Theoretically, you could lose weight on just McDonalds, but you would feel hungry at all times, and you'd probably cut a year or two off your lifespan.

I especially liked the part where his liver became toxic and his cholestoral shot up. If only everyone knew how much of an impact a lifestyle change of not eating at fast food places can help your overall health.

http://forums.johnstonefitness.com/showthread.php?t=174