chang
Fri, March 24th, 2006, 10:01 PM
Well, last night was the first day I've drank in over 4 months. I got a bit drunk too. In fact, I got drunk enough that running 5km sounded like a good idea. We were meeting some friends at a bar, however on the way our car got into an accident (driver was sober). We were about 5-6k from the place so we decided to run there. Boy oh boy was I ever panting by the end of the run. I managed to make it in one piece but by the end of the night I was exhausted because of this. Also, I didn't eat anything after the run and I was so worried about catabolism. I just told myself to not be so paranoid and have fun and that's what I did. I got home at around 4am, and woke up around noon dead tired. Upon awakening I guzzled down a protein shake with oats and banana. I felt better, then a couple hours later I had my pre-workout meal and went to the gym. I weighed myself, and I was 2lbs lighter than the previous day which made me want to cry in anger. However, I went on with my workout not worrying about it telling myself it was probably just water weight anyways. I ended up having the best workout in a couple weeks. I went up in weight on all exercises and man I had HUGE PUMPS. I looked in the mirror after my workout and was like "WTF THATS NOT ME". I have never felt or looked so big in my entire life. It felt fucking GREAT! Moral of the story? I have no idea, but all I know is that it's ok to have fun once in a while! Moderation my friends!