And what did you start at? I'm sittin' happy at 175 Lean Body Mass, started out at about 156 (or so).

(Started at ~33% BF at 236 and now ~25% BF and 230) I'm not really trying to cut. I am much too lazy to stick to a hardcore cutting diet :-D.

And what did you start at? I'm sittin' happy at 175 Lean Body Mass, started out at about 156 (or so).

(Started at ~33% BF at 236 and now ~25% BF and 230) I'm not really trying to cut. I am much too lazy to stick to a hardcore cutting diet :-D.

Im sitting at 21% BF with 219 pounds of lean mass, started at 28% BF with 217 lean mass.

Whoa bro you're def built like a tank. Endomorph true and true.

Lean body mass = 187 lbs
Total body weight = 222 lbs

I'm at a pathetic 150-152 lb. LBM, started in the low 140's. It's hard to be sure how much you have, b/c bf% estimates jump around so much. I hope to get to 175 lbm eventually.

147 Lean Mass
182 Total weight.

Hopefully cut down to 155Lbs 10% body fat by late june.

Whoa bro you're def built like a tank. Endomorph true and true.

i did that test on bodybuilding.com said i was meso ? is there any other accurate test out there?

215lbs at the moment.

i don't beleive in the whole thing, if you lose weight you change what your prebuilt body type is, thus pretty much throwing the whole idea out :) It's just what shape your body is at that time, nothing more.

oh and i'm 143-145lb LBM

Weight : 132 lbs
LBM : 125 lbs

:d_eek:

that'd make you 5.6% body fat wizard, you sure?