View Full Version : still cutting - new pics
Nivek Sat, January 28th, 2006, 05:19 PM Before (August 25, 2005)
http://img331.imageshack.us/img331/8871/beforecut5xf.th.jpg (http://img331.imageshack.us/my.php?image=beforecut5xf.jpg)
Today (January 28, 2006)
http://img353.imageshack.us/img353/4685/progress1280643zh.jpg
http://img359.imageshack.us/img359/8947/progress128065dw.th.jpg (http://img359.imageshack.us/my.php?image=progress128065dw.jpg)
http://img359.imageshack.us/img359/3179/progress1280621nk.th.jpg (http://img359.imageshack.us/my.php?image=progress1280621nk.jpg)
http://img353.imageshack.us/img353/771/progress1280632xv.jpg (http://imageshack.us)
http://img482.imageshack.us/img482/4752/progress1280651qe.jpg (http://imageshack.us)
http://img482.imageshack.us/img482/251/progress12806670az.jpg (http://imageshack.us)
Ferrigno Sat, January 28th, 2006, 05:28 PM Nice job :tu: , i would love to know what you did to lose that weight?
#91 Sat, January 28th, 2006, 05:28 PM forget cutting, you look like you're bulking :)
great job man
Nice job :tu: , i would love to know what you did to lose that weight?
SGX :D
#91 Sat, January 28th, 2006, 05:30 PM nivek let me ask you something, if i recall correctly your "pant size" to start was pretty slim by normal standards, has that changed for you any?
Nivek Sat, January 28th, 2006, 05:33 PM When I started my 34s were tight. Now my 31s are a little baggy. (that's in american inches)
Nivek Sat, January 28th, 2006, 05:37 PM forget cutting, you look like you're bulking :)
great job man
SGX :D
Some JSF and a lot of SGX.
1FastGTX Sat, January 28th, 2006, 05:38 PM :tucool:
"Impressive" is not a strong enough word to describe these pictures. Great job!!!!
Nivek Sat, January 28th, 2006, 05:42 PM Nice job :tu: , i would love to know what you did to lose that weight?
Thank you! I started off reading Jone Stone Fitness forums. Ran a 10 times body weight cutting diet (1800kCal) 40/40/20 with lean protien, low GI carbs, and healthy fats. Did cardio 3 days, weights 3 days, one day of rest.
Then ran SGX for 4 months.
Nivek Sat, January 28th, 2006, 05:44 PM :tucool:
"Impressive" is not a strong enough word to describe these pictures. Great job!!!!
Thanks man. I can't tell you how much that means coming from one of the most respected posters of JSF. :)
SwoleCat Sat, January 28th, 2006, 06:23 PM Then ran SGX for 4 months.
Very nice to have worked with you.
You look fantastic, everyone can see that. :tu:
~SC~
BD231 Sat, January 28th, 2006, 11:58 PM Damn dude, lady killer bod for sure.
doordude42 Sun, January 29th, 2006, 12:04 AM Very nice work. Good job.:tucool:
harry.michaels Sun, January 29th, 2006, 08:48 AM Looking awesome, keep up the good work.
Nivek Sun, January 29th, 2006, 05:53 PM Very nice to have worked with you.
You look fantastic, everyone can see that. :tu:
~SC~
It's nice to work with you too. Can't wait to bulk on SUP2
Nivek Sun, January 29th, 2006, 06:01 PM Damn dude, lady killer bod for sure.
Thanks BD. I was at the beach today and caught a few ladies checking me out. What a great feeling! Also made me realize how obvious I must be when I check out an attractive woman. All these years I thought I was getting away with it. LOL :p
Very nice work. Good job.:tucool:
Thanks man! The people on JSF (including JS) are very inspirational to me. :)
Looking awesome, keep up the good work.
Appreciate that Harry. Will do!
tashimarie Sun, January 29th, 2006, 06:51 PM good job!:tu:
Nivek Mon, January 30th, 2006, 11:35 AM good job!:tu:
Thank ya!
SwoleCat Mon, January 30th, 2006, 03:18 PM It's nice to work with you too. Can't wait to bulk on SUP2
SUP2 will be here waiting for you when you are ready sir!
:cool:
~SC~
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