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View Full Version : The Right Food Get_ya Sun, January 22nd, 2006, 01:40 PM What's the best food to gain weight and generally bulk? I know protein (chicken, etc.) is good to heal the sore muscles. Carbohydrates (fruits) are good for energy. If I got that right - what's the best food that has the good fat and makes me gain weight? 1FastGTX Sun, January 22nd, 2006, 02:25 PM Steak Steel-Cut Oats Chicken Tuna Natural Peanut Butter Protein Blend Powders Steel-Cut Oats Flax / Fish Oils Milk Steel-Cut Oats Dextrose/Maltodextrin Steel-Cut Oats sc7389 Sun, January 22nd, 2006, 02:30 PM Steak Steel-Cut Oats Chicken Tuna Natural Peanut Butter Protein Blend Powders Steel-Cut Oats Flax / Fish Oils Milk Steel-Cut Oats Dextrose/Maltodextrin Steel-Cut Oats I think you forgot to mention steel-cut oats :nono: ;] |