View Full Version : Food I should eat.


ATJ
Thu, January 19th, 2006, 11:29 PM
Dunno if this is the right place to post this but..

Ok so I have started to lose weight and it's going good...SO FAR but I keep cheating because there is nothing really healthy in the house wich really bugs me because I know eating nothing is worse then not eating at all.

But first...My mom has agreed and said it was o.k for me to form my own list of groceries for her to get when she goes shopping. Since I also have an ulcer I gotta watch what I eat but I wan't

so all I know of what to get is..

Lots of veggies...lots
Tuna
Chicken
SOME fruit
rolled oats
Brown Rice
Whole Wheat Bread


Need people to contribute to the list because I don't think that will get me through a week if I'm going for 6 meals a day..

Anyways my mom is goin shoppin on saturday so I wan't to form a list!

Remember..I have an ulcer and I can't eat fried sh...Yeah. I have lots of lame restrictions. But I guess it's good in alot of ways and will help keep me away from greasy crap :claphigh:

guava
Thu, January 19th, 2006, 11:50 PM
Check here (http://forums.johnstonefitness.com/showthread.php?t=12032&highlight=grocery+list).

ATJ
Fri, January 20th, 2006, 02:08 AM
Check here (http://forums.johnstonefitness.com/showthread.php?t=12032&highlight=grocery+list).
Oh thank god.......

THANK YOU! :tucool: