I just started taking Cod Liver Oil, a.k.a. Þorskalýsi

A-vitamins 460 µg.
D-vitamins 18,4 µg.
Energy 340 kJ
Protein 0
Carbohydrates 0
Fat 2,3 g.
- Saturated fat 1,6 g.
- Unounsaturated 4,6 g.
- Polyunsaturated 3,0 g.
Þar af omega-3 Fatty acids 0,8 g.

To supplement my diet with omega 3s

Any thoughts?

http://forums.johnstonefitness.com/showpost.php?p=231782&postcount=2

I just started taking Cod Liver Oil, a.k.a. Þorskalýsi
To supplement my diet with omega 3s
Any thoughts?

Good idea.