I make a pizza with all the works, that isn't half bad.

Start with a low carb slice of round pita bread. (80 cal)

Slobber it with tomato / pasta sauce (cheap on calories)

Separately, I fry up some onions, garlic (don't be skimpy), peppers,
and some soy hamburger crumbs (forget the brand, but they're very authentic tasting.

Throw the fry mix on top

Add fat-free mozarrella cheese

Some low-fat, low cal Hormel Turkey salami slices

Maybe some black olives...

And of course, more mozzarella cheese (fat-free mozzarella cheese is the best !!)

LOW CARB

HIGH ON PROTEIN

JUST ABOUT ZILCH ON FAT

It gets me through the weekend when cheating tempts me the most.

:gl:

Sounds good.... Might just have to give this a try. Pizza is one thing that I have the hardest time resisting.

Yes, I've been making pizza every Friday night for months. Pepperoni for most of the family, veggie for me. Last night, I put onions, zuchinni, mushroom, red pepper, olives and chicken on mine. Even my husband chose that version over the pepperoni!

I didnt know fat free Mozarella was available! I'll have to go on a hunt for it. :eat:

Yes, I've been making pizza every Friday night for months. Pepperoni for most of the family, veggie for me. Last night, I put onions, zuchinni, mushroom, red pepper, olives and chicken on mine. Even my husband chose that version over the pepperoni!

How did I ever forget the mushrooms...yes, definitely mushrooms too.

I didnt know fat free Mozarella was available! I'll have to go on a hunt for it. :eat:

Down in Florida, they carry it at Publix. Most supermarkets will order in for you at no charge.

And honestly, I prefer it to whole mozarella, regardless of fat content.

Even if you use part skim mozarella, it's only about 2.5 g per serving. Not bad for a cheese.

Also, I heard about(but haven't tried) fat-free ricotta cheese.

Sounds like baked manicotti for me this weekend ! :eat:

no! the crust is the best part of the pizza! :D


i dont think im gonna ruin my cheat days by eating a a pizza subsitute during the week.

give me a couple slices with tons of cheese and sausage and i'll diet hard for the rest of the week.

no! the crust is the best part of the pizza!

I hear ya man. Speaking of it...ever been to a party where theres those few kids who dont eat the crust? I hate them!!!!! I hosted a lan party and I ended up ordering like......7 or 8 pizzas(standard food for a lan party :p). Anyway, this one kid ate 15 slices of pizza cause he doesnt eat the crust(Im positive). I was like "WTF!!!!, You fat piece of crap, I didnt just pay a sh*t load for pizza so you can just throw it away". Hes no longer on my lan list. A**hole
//end flame

lol thats crazy. We just order our own pizza's at LAN partys. Since I like BBQ or spicey ones, and no one else does.

I would give that pizza a try, if only I could find ingrediants like that, UK supermarkets are terrible for that sort of thing.

Pizza's the hardest thing I've had to give up. I would eat an entire medium thin crust Meatlover's pizza for dinner on my cheat days. That's my favorite pizza at Pizza Hut! I can't wait for my celebratory cheat day when I reach 165: I'll eat TWO pizzas! :tucool:

"What are you gonna do with 2 pizzas? Have 6 cheat meals?"
"Nope, Just one good one" ....he he he

I hear ya man. Speaking of it...ever been to a party where theres those few kids who dont eat the crust? I hate them!!!!! I hosted a lan party and I ended up ordering like......7 or 8 pizzas(standard food for a lan party :p). Anyway, this one kid ate 15 slices of pizza cause he doesnt eat the crust(Im positive). I was like "WTF!!!!, You fat piece of crap, I didnt just pay a sh*t load for pizza so you can just throw it away". Hes no longer on my lan list. A**hole
//end flame

aheh.

no! the crust is the best part of the pizza! :D


i dont think im gonna ruin my cheat days by eating a a pizza subsitute during the week.

give me a couple slices with tons of cheese and sausage and i'll diet hard for the rest of the week.

EXACTLY!!!!! :nod: :D