In the last couple of weeks I had some ankle pain.
It's not to painful it's more like the pain you feel in an old injury when the time changes.
But the things is it hurts my old injured right ankle but also the left one.
And my back also hurt.
Do you know if it's just lack of exercise or something I should worry about?

Maat,
can you be more specific about the injury? Where does it hurt, exactly? When did this happen? Did you do something specific to hurt it, or did it just start growing gradually? Did you just start working out when the pain started? What did you do to your ankles in the past injury-wise?