Up until a couple of years ago watching my weight was, well, not something I had to worry about. I have only been eating clean consistently for about 4 months now. Something I've started noticing is that I'm starting to enjoy clean meals more and more lately.

I'm guessing this is pretty common.

Did you guys experience the same thing?

Absolutely... you clean the crap out of your system and after a while fried foods and Twinkies lose there appeal. Beware though... one small taste of the drk side and it's easy to go back. :tu:

My wife and I have been eating clean for months now, we can't stand some of the food we used to eat and enjoy before.

Fat seems to coat my throat and almost choke me. I also don't crave stuff I used to. I haven't craved pizza, chinese and other foods for a while. Can't stand white rice anywhere.

Beware though... one small taste of the drk side and it's easy to go back. :tu:

You speak the truth.

Well i guess i'm different. I still enjoy some KFC or a Big Mac once a month.

I'm bad. :D

I guess it couldn't hurt when you're bulking, but when you're cutting I don't think it's a great idea. ;]

I really haven't tried a serious cut yet. I'm just training hard and learning about proper eating habits. Slowly learning how to prepare decent & clean meals.

Probably start one mid-winter. I have lost over 20pounds thou since i started training and i certainty look more muscular so i gain muscle also.

I think most people who approach this journey with a healthy attitude all eventually come to the same conclusion. That is? That unhealthy foods and habits only hurt. They're enjoyable once in a while, but not every day. I've come to believe that the saying nothing tastes as good as being fit feels is true.

-R

My wife and I have been eating clean for months now, we can't stand some of the food we used to eat and enjoy before.

Fat seems to coat my throat and almost choke me. I also don't crave stuff I used to. I haven't craved pizza, chinese and other foods for a while. Can't stand white rice anywhere.

I don't see this happening to me, ever. However, I do see that eating whatever you want, whenever you want would eventually lead me where I don't want to go. That said, I know I can now control what I eat and when I eat it.


nothing tastes as good as being fit feels is true.
-R
Cool way to look at it.