Hey Ya'll,
Just got my ATW sample pack in the mail today to try. but it didn't come w/ any nutrition info or directions (for mixing, etc.). The flavors I got are vanilla, choc, strawberry, orange, and banana. I'm heading to the gym now and would like to try one when i get back. If anyone has the nutrition info on any one of the flavors, could you let me know (as that will be part of my dinner tonight.....). thanks a ton!

J

Was it whey isolate or whey blend?

whey protein blends (http://www.first-impressions.com/atw/nutrition/nutritionBlends.pdf)
whey isolate (http://www.first-impressions.com/atw/nutrition/nutritionIsolates.pdf)
whey 20/30 blend (http://www.first-impressions.com/atw/nutrition/nutrition2030.pdf)

Was it whey isolate or whey blend?

whey protein blends (http://www.first-impressions.com/atw/nutrition/nutritionBlends.pdf)
whey isolate (http://www.first-impressions.com/atw/nutrition/nutritionIsolates.pdf)
whey 20/30 blend (http://www.first-impressions.com/atw/nutrition/nutrition2030.pdf)

my bad....blend (not 20/30)

That would be the first link.

Ok, well, I just guzzled it down with some skim milk and oats so I'm no longer in a huge hurry to get the info for tonight. But if anyone still has the info on these, can you pass it along? I had the chocolate one tonight, and it wasn't too bad. But I have to admit the thought of the fruit flavors scare me a little.....

I am on pins and needles.......please keep me posted, I rushed some free samples out last week and neglected to include the nutri sheets and I apologize for that.

laura