What are everyone's biggest weaknesses? Sometimes it helps to acknowledge your weakness so you can work on it.

Mine- gym wise:
1. Biceps
2. Hamstrings
3. Flexibility
4. Sleep (not enough)
5. EDIT that reminds me Upper Chest

Mine- Life wise
1. laziness
2. disorganization
3. procrastination

My weaknesses are so obvious....

* Left bicep
* Left middle delt
* Left forearm
* both my Left AND Right rear delts are non existant
* Traps
* Lats
* Center/lower chest (might be genetics)
* Quads
* i'm fat

Life-wise, i have too many to list - but i'm also not in Iraq dying in the war, so i cant complain.

Life-wise, i have too many to list - but i'm also not in Iraq dying in the war, so i cant complain.:nod:
Generally, I'm just unmotivated and happy enough with mediocrity to prevent myself from climbing higher.

My knees hurt when I do squats.
My shoulders make a grinding sound when I do bench press.

What are everyone's biggest weaknesses? Sometimes it helps to acknowledge your weakness so you can work on it.

Deltoids, maybe traps. They're coming along, but really slowly. I think really high rep squats would be more comfortable if I had more meat up on upper back too.

mmmm.. Age hahhaha
Belly
Biceps/Triceps I want 17in arms :) only 1.5 to go...
Hams
CANDY :gl:

Everything above is coming along...but is it ever fast enough ???

Hardgainer here!

Most lagging are definitely calves and forearms.

In life: determination.

Deltoids. I can't seem to add mass to my shoulders.

Legs, in general
Forearms
Rear delts
Flexibility -- I can't do the splits yet.
Sleep schedule (I get enough but I tend to stay up real late.)

Legs, in general
Forearms
Rear delts
Flexibility -- I can't do the splits yet.
Sleep schedule (I get enough but I tend to stay up real late.)
rear delts my ass!

...
Flexibility -- I can't do the splits yet.
...

Hey, chicanerous, have you tried Kurz's book for stretches leading to the splits? I guess so, but I'm asking just in case. That book is superb!

BODYBUILDING WEAKNESSES:
Chest
Biceps
Abs

LIFE WEAKNESSES:
Sleep
Procrastination
I like to eat too much

BODYBUILDING STRENGTHS:
Delts
Calves
Traps

LIFE STRENGTHS:
I'm nice
I have a great girlfriend
I have a great family
I have a great dog
I have great friends
I like to eat too much

LIFE WEAKNESSES:
Sleep




Chris, I looked quick and thought you said sheep.:d_eek: :confused: Had me wondering.:lol: :lol: :D

Bodybuilding Weakness:

Chest
Delts


Life Weakness:

Redheads in high heeled, open toed shoes:p

I automatically assumed you were talking about food (man, what's on my mind tonight?!). Here are mine:

In the gym:
1. triceps
2. sometimes knees hurt while jogging or doing squats
3. pushups (want to be able to do more than 30 in a row)

In life:
1. anything sweet
2. bread, bread, and bread
3. mixed nuts of any sort
4. sometimes lack motivation

Bodybuilding Weakness:

Chest
Delts


Life Weakness:

Redheads in high heeled, open toed shoes:p

I love redheads. I love spikes. I'm not sure about the toes though.:D

Left knee (old injury)
Right hip...

Muscle-wise: chest.

Weakness:- tendency to overtrain..If I'm not getting results I will add more sets and reps and ex's to same bodypart instead of backing off and re-assessing.
Lack of Sleep:- Due to my job I often don't get as much rest as I should.
Love my carbs.
Have trouble accepting my own limitations.

Strengths:- Very high endurance...taught the Energizer Bunny everything he knows.
Back, Lats,Legs, Calves, Abs.
Seem to be blessed with pretty good genes...haven't been in a hospital since I was 8 years old and that was just to have tonsils out.

Size-wise, I don't have anything that I am terribly dissatisfied with -- My forearms probably need work though.

Strength-wise:

Best at: All pushing exercises

Worst at: Most pulling exercises.

Ok since we went there.... Asian females... Once you ...well thats another topic :D

Where to start for my weaknesses :confused: Everything! I'm no where near my potential. I have a great frame and natural definition but I don't put it to use. My strength, if any, would be how intense I go when I do workout.

Hey, chicanerous, have you tried Kurz's book for stretches leading to the splits? I guess so, but I'm asking just in case. That book is superb!
I haven't seen it, but I've heard of it. I was only a few weeks from having full fronts and another month from middle, but I overstretched and had to back off for a couple weeks. I'm resuming again this week, so hopefully I'll have them in another couple of months.

If I get the chance, I'll check that one out, but I'm more excited about picking up Pavel's Relax Into Stretch book first.

What are everyone's biggest weaknesses? Sometimes it helps to acknowledge your weakness so you can work on it.

Mine- gym wise:
1. Biceps
2. Hamstrings
3. Flexibility
4. Sleep (not enough)
5. EDIT that reminds me Upper Chest

Mine- Life wise
1. laziness
2. disorganization
3. procrastination


Gym wise:

Weakness:
Legs, forearms, traps.
I'm workin' on them though!!!!!

Gym strengths:
I think i'm a true meso. I can put on decent size fairly quick if I work hard.
I work hard!!!
I'm a realist. I know my potential and don't fool myself into thinking i'm something i'm not.
I work hard!!!

Life weakness:
I'd probably be able to write a book. WAAAAY too many to list.

Life strengths:
I'm a good dad
I'm a good son
I'm a good person