lol silly question but my foot blister on the bottom of my foot burst today after my jog on the treadmil and was hanging so i had to cut it off. it's about 3 cm in lenght and 2 cm in width haha. Any suggestion to help me continue to be able to jog tommorrow? I tryed jogging in one place while using socks and shoes, seem fine as it was only like 30 sec jogging in one place but i dunno how it's gonna feel after 42 min. anyhow anyone got suggestions on how I can still jog tommorrow?

Some ointment and a bandage?

Some ointment and a bandage?

what kinda bandage? do i need to get blister blocker or something?

what kinda bandage? do i need to get blister blocker or something?


I'll tell you what I do. I normally cry!!!! :whistle:

You need Moleskin. They have it at outdoor stores.
It is for hikers on a long trek who get blisters but must keep going. It is like some thick furry material. You get a piece of it and cut out a hole the size of your blister and it adheres all around the blister. The blister is then like lower than the height of your "new skin." This way it wont rub as much. It really works well.

lol silly question but my foot blister on the bottom of my foot burst today after my jog on the treadmil and was hanging so i had to cut it off.

There's a whole bunch of blister treatments now.

"Bandaid" brand "Advanced healing" waterproof gel strips.

Spenco "2nd Skin" blister pads.

Dr. Scholls Blister Treatment

and on and on. Put something on at the first sign of blister formation.

Get your shoes to fit properly, and those shoes have to breathe. Get good socks that keep your feet dry and cool. You are only getting a blister if your shoes and socks have failed to do their job. You might have better success with sock liners and socks than just socks.