Just wondering if anybody in here has a set out cheat meal for the week. Since most of us don't eat "normally" as others might say, just wanted to know what it was everyone indulges themselves with.

For me I eat 100% clean, but every Monday night instead of my usual meal, I replace it with 3 servings of air popped popcorn and some of that icantbelieveitsnotbutter spray. It's something I did one night months ago, and have looked forward to it every week since then.

I'll have some banana bread every now and then. That's it, though.

yeah, we always have pizza on Friday

http://forums.johnstonefitness.com/showthread.php?t=189

My bad, just noticed they have a similar thread to this already.

I see my cheat's as the weekend when I go out (If I go out) and have a few drinks and food with friends, a lot of the time I don't though.

ive structured my cheat meals around goals that i achieve. sort of like a "good boy" treat for me. i hit one of my goals yesterday morning, to that evening i had a cheat meal, then got back on my wagon. i probably wont make another goal for about 1.5 to 2 weeks...

I've never liked the idea of set cheats, if i have set cheats i'll use them, so i don't.

My main unhealth likes are beer and fish and chips, so i occasionally have a beer, or a portion, but less than once a week.

yeah, we always have pizza on Friday

Do you make it yourself? If you do, what kind if ingredients do you use? :)

:eat:

no we eat terribly unhealthy California Pizza Kitchen pizzas :D individual sizes

no we eat terribly unhealthy California Pizza Kitchen pizzas :D individual sizes
they are so good, but like 950 calories
J

My main unhealth likes are beer and fish and chips, so i occasionally have a beer, or a portion, but less than once a week.

I think that's English Law!! Aren't you required to enjoy fish & chips along with a good stout once a week??? :eat:

they are so good, but like 950 calories

I know! I don't care though.... it's only once a week. I should add that I am not on a fat loss diet, though. If I were trying to lose I would probably pick a different cheat meal ..... maybe..... :eat:

I eat something non or low fat...but a lot of it...

baked lays potato chips...

wow chips, especially if I haven't gone to the bathroom in a while...

etc.

I know! I don't care though.... it's only once a week. I should add that I am not on a fat loss diet, though. If I were trying to lose I would probably pick a different cheat meal ..... maybe..... :eat:
They are so good, I'd keep it even if I was on a fat loss....wait, I am
J