Splendid Specimens- A History of Nutrition in Body Building (http://www.westonaprice.org/men/splendidspecimens.html)

This is an incredible read! I recommend it to anyone interested in bodybuilding and nutrition.

I think they had it right in the old days! :tu:

Thanks for that article. It was an interesting read. I just wish I could get my hands on some nice raw milk....I'd love to try it. Too bad it's illegal to sell it here in Virginia.

k

You can get raw milk in Virginia, and most states for that matter. The legality issue is a shame and an indictment of the US Government. They have once again sold our health out to the highest bidder and made it look like it was in the interest of the people.

Raw Milk Resources and Info (http://www.realmilk.com/)

Virginia is a good state for fresh agriculture and raw milk, here's a list of farms.

Farms by state (http://www.realmilk.com/where5.html)